6 ways to eliminate acne on the back hit5杨帆

6 ways to eliminate acne on the back of acne is a common problem, common in the face. The back due to neglect of care, but also the high incidence of acne, and these really let us headache. The following small series for you to introduce several ways to eliminate acne on the back, may wish to try. On the back of how to do a long acne 1, often take a bath in the hot weather when the skin secretions increase, the bacteria will increase the growth, easy to plug the pores. When taking a bath as far as possible the use of hot water, not only to take a bath and the quality of each wash is better. 2, more exercise can improve a way of moving The new supersedes the old., sweating also excrete toxins, must take a shower after exercise, otherwise the skin on the accumulated secretions can cause acne. 3, a good sleep will not lead to excessive secretion of sebum, people stay up all night have experience, a night’s sleep, face all the cooking oil. Sleep not only sleep quantity should be enough, and timed get up to sleep, better sleep early and get up early. 4, the diet can eat some detoxification Qingre foods, such as white radish, Lily and so on, try to eat some pungent foods, such as spicy food, greasy food and eat less, eat some vegetables and fruits. 5, choose a suitable own bath bath products is very important, can choose the decontamination ability of the bath, or you can choose a handmade soap, especially bamboo charcoal soap, decontamination ability, and mild degree is high, not easy to damage the skin, not only can whitening, to melanin, can effectively dilute the pox and India, clean behind the skin pores. 6, drink plenty of water to drink more of the body’s metabolism will be a little faster in the city, the body is more likely to discharge toxins, so we will have a long acne.       disclaimer: This article is reprinted from the network, this paper published for more information transmission, the original and the presentation and content of the text without the site confirmed on this article and in which all or part of the contents, text authenticity, integrity, timeliness, without any guarantee or a promise, the reader is for reference only, and please check the relevant content on their own.相关的主题文章: